The Functional Reset Method™
For driven women in their late 30s to 50s who are doing everything right and still not getting answers. We find what your labs missed and fix what other programs never address.
Who this is for
You're not lazy. You track, you train, you sleep as well as life allows. But the weight won't move. The fatigue is bone-deep. Your doctor hands back your labs and says everything looks fine.
It doesn't feel fine. And you're right — it isn't. Something internal has shifted, and no amount of harder or stricter is going to fix a physiology problem.
The Functional Reset Method™
A 12-week diagnostics-led 1:1 experience designed to recalibrate the physiology of high-performing women. We measure. We interpret. We calibrate. We optimize.
We begin with comprehensive lab testing before any protocol is built. Every recommendation flows from your unique physiology, not a template.
Based on lab findings, we build and implement a fully customized protocol targeted supplementation, anti-inflammatory nutrition, gut support, and strategic training.
As your internal systems stabilize, your body begins responding the way it should. Fat loss becomes consistent. Strength builds. Energy returns. You finally feel like yourself again.
Client Results
High-capacity professionals, working mothers, entrepreneurs women who came with years of failed programs and left with clarity about their own physiology.
Tamara
Maggie
Janelle
Laura
Elise
Mia
Carrie
Sarah
Success Stories
I was working out consistently and eating well, but fat loss became unpredictable and my energy started dropping. I knew something internally had shifted, but I had no idea where to look.
Tamara
Age 38
I had bloodwork done multiple times and was told everything looked fine. But my sleep, digestion, and weight kept changing. KYLO was the first place that actually helped me understand what the labs were missing.
Steph
Age 44
I wasn't looking for another diet or workout plan. I wanted to understand what was actually happening inside my body so I could make the right changes.
Emily
Age 41
The Team
Every coach at KYLO specializes in women's physiology, functional health, and the intersection of lab science with real-world performance.
Founder · Head Coach
Creator of the Functional Reset Method. Over a decade coaching high-achieving women navigating metabolic dysfunction, hormonal shifts, and bodies that stopped responding to conventional approaches.
Functional Hormone Specialist
Specializes in metabolic and hormone health helping clients understand how hormones influence metabolism, energy, and body composition, then aligning nutrition and training with their biology.
Education & Curriculum Lead
Leads client education and curriculum development translating complex physiology into clear, actionable understanding so women can build lasting health beyond the program.
Next Step
Book a free 15-minute Functional Health Reset Call. We'll identify whether your symptoms align with our process and whether KYLO is the right fit.
Book a Free 15-Min Functional Reset CallNo pressure. No pitch. Just clarity about what may be blocking your progress.